Does your business need a wellness make over? Would you like to change the culture of your company to include wellness?

We spend the majority of our time at work or thinking about work, so making it a supportive and safe environment goes a really long way when it comes to making work enjoyable. Not only this but work and work related stressors increase mental health statistics exponentially. These statistics consistently show a decreased rate of productivity, increased use of work cover and stress leave and the need for mediation and conflict resolution.

Workplace wellness is a worthy investment for any industry and our workshops are designed to deliver real information, create legitimate results and have a significant impact on the health of your company. We custom create our workshops to suit the industry, size and requirements of your workplace.

Our workshops include:

• Educational information

• Strategies and Tools that are easy to implement

• Fun and collaborative workshops

• Flash naturopathy sessions

• Flash kinesiology and stress release sessions

• Breathwork and Meditation

• Yoga and movement sessions

• Diet and lifestyle workshops

• Access to counselling

• Ergonomic advice and physical health advice

• Chiropractic care, advice and strategies

• Inspiring and motivational material

• Relational and connective information and workshops

• Communication and expression workshops

• Leadership mentoring

• Leadership workshops

• Connective and relational workshops for leaders and managers

• Communication and expression workshops for managers and leaders

• Expression through vulnerability

• Authentic connection at work

• Authentic and compassionate professionalism

• Healing Circles