Massage Therapy at Luminous Body

At Luminous Body, we see massage as more than just a luxury — it’s a therapeutic tool that helps the body return to balance. Massage therapy supports circulation, eases muscular tension, reduces stress, and improves nervous system regulation, making it a cornerstone of holistic health and healing.

We offer a range of massage styles, each tailored to meet your body’s needs:

Remedial & Clinical Massage

Remedial massage is a targeted therapy designed to assess and treat pain, postural imbalances, and musculoskeletal dysfunction. It combines deep tissue techniques, stretching, and myofascial release to address the root cause of tension and discomfort.

What it helps with:

  • Chronic pain and injury recovery

  • Headaches, jaw tension, and migraines

  • Sports performance and recovery

  • Postural strain from desk work or repetitive movements

Clinical massage takes this further by integrating assessment, treatment planning, and outcome tracking. It is particularly beneficial for people recovering from injuries, living with chronic conditions, or those who need ongoing therapeutic support.

Relaxation & Nervous System Reset

Sometimes the body doesn’t just need fixing — it needs softening. Relaxation massage supports parasympathetic activation (the “rest and digest” state), lowering cortisol levels and improving sleep, digestion, and mood. This is especially helpful for people living with chronic stress or fatigue.

Trauma-Informed Massage Therapy

What sets our clinic apart is our trauma-informed approach. Trauma can live in the body as muscular holding patterns, heightened nervous system responses, or difficulty feeling safe in one’s own skin. A trauma-informed massage session is designed to create a safe, respectful, and collaborative space where your boundaries and comfort are at the centre.

Our practitioners use gentle, grounding techniques, always with clear communication and consent, to help clients reconnect with their bodies in ways that feel supportive and empowering.

This approach is particularly valuable for:

  • People with a history of trauma or PTSD

  • Those experiencing anxiety, hypervigilance, or dissociation

  • Clients seeking bodywork that honours emotional as well as physical wellbeing

Why Choose Massage at Luminous Body?

Every treatment at our clinic is part of a holistic care model. Our therapists integrate principles of chiropractic, kinesiology, and somatic awareness, ensuring your massage is not just a temporary fix, but part of a long-term plan for balance and resilience.

Whether you are seeking relief from pain, support for your nervous system, or a safe space for deep emotional healing, our massage therapy offerings are here to meet you exactly where you are.

✨ “Massage is the meeting point of science and soul — where muscle, fascia, and nervous system all find space to heal.”